Physical Cards

There are several ways to engage the scripture spiritual rhythm using the book of Hebrews. The first is reading a specific passage several times a week. Taking more than one day to engage a passage will help you get into scripture consistently. The second way is to memorize a key verse. The third way is to go deeper using Hershey Free Church’s weekly devotional guide found on the sermon page.


On the back of each card are ways to engage the passage as a family. Take turns reading the passage, memorizing the key verses, and sharing what was meaningful as a family.

  • Start Small

    Start where you are, not where you "should" be.

  • THINK SUBTRACTION, NOT ADDITION

    Don't "add" rhythms into your already overbusy, overfull life. Think: what can I cut out? This rhythm is about less, not more.

  • YOU GET WHAT YOU PUT IN

    The more you fully engage this rhythm, the more life-changing it will be. The more you dabble with it, the more shortcuts you take, the less of an effect it will have on your transformation.

  • REMEMBER THE J-CURVE

    Research tells us that when we set out to learn a new skill, we follow a J-shaped curve; we tend to get worse before we get better. Persevere. Don't be surprised if your first few Sabbaths are awkward and difficult. You will get better, and things will turn around.

  • THERE IS NO FORMATION WITHOUT REPETITION

    Spiritual formation is a slow, deep, and cumulative process. It takes years, not weeks. The goal of this 3-month rhythm is to get you started and give you a roadmap for the journey.